Time Blindness Toolkit for Neurodivergent Adults - Printable and Fillable
Designed by Flourish with Neurodiversity in partnership with AuDHD & Then Some.
A practical toolkit designed for neurodivergent adults who experience time blindness. Clear, straightforward and adaptable, it helps you recognise time-related challenges, create routines that work with your brain, and build strategies to reduce overwhelm and missed commitments. Created for for adults with ADHD, autism and AuDHD.
Includes:
Quick assessment guide to identify your time-blindness patterns
Daily and weekly planner templates with visual time blocks
Priority matrix and task chunking worksheets
Prompt and reminder systems you can personalise (digital and printable options)
Transition scripts and countdown timers to ease task switching
Sensory-friendly pacing and self-care checklist
Tips for communicating time needs with employers, partners and friends
Troubleshooting pages for common setbacks and maintaining momentum
Your instant download will be ready for you to print/use immediately! Using a compatible PDF reader, you will also be able to type directly onto the PDF!
Who are we
Flourish with Neurodiversity works with neurodivergent adults or parents of neurodivergent children with overlapping conditions or dual/multiple neurotypes such as AuDHD or Tourettes Trio - ADHD and/or Autism and Tourettes and Sensory Processing Differences. Supporting businesses and organisations by providing specialist training & workshops about neurodivergence
Please note:
- All of our products are digital, so no physical product will be shipped.
- No returns or refunds.
- All sales are final.
If there is an issue with your purchase, please get in touch within three working days following your purchase and we will be happy to assist and look into a resolution for you.
Any questions, do not hesitate to get in touch. We'd be happy to hear from you!
Thank you for looking and happy shopping.
Flourish with Neurodiversity, in partnership with AuDHD & Then Some.
If your files do not download automatically.
How to Open ZIP Files
Download the ZIP file, then right-click →
Extract All on Windows, or double-click on
Mac. Your PDFs will appear in a normal folder.
Time Blindness Toolkit for Neurodivergent Adults - Printable and Fillable
Designed by Flourish with Neurodiversity in partnership with AuDHD & Then Some.
A practical toolkit designed for neurodivergent adults who experience time blindness. Clear, straightforward and adaptable, it helps you recognise time-related challenges, create routines that work with your brain, and build strategies to reduce overwhelm and missed commitments. Created for for adults with ADHD, autism and AuDHD.
Includes:
Quick assessment guide to identify your time-blindness patterns
Daily and weekly planner templates with visual time blocks
Priority matrix and task chunking worksheets
Prompt and reminder systems you can personalise (digital and printable options)
Transition scripts and countdown timers to ease task switching
Sensory-friendly pacing and self-care checklist
Tips for communicating time needs with employers, partners and friends
Troubleshooting pages for common setbacks and maintaining momentum
Your instant download will be ready for you to print/use immediately! Using a compatible PDF reader, you will also be able to type directly onto the PDF!
Who are we
Flourish with Neurodiversity works with neurodivergent adults or parents of neurodivergent children with overlapping conditions or dual/multiple neurotypes such as AuDHD or Tourettes Trio - ADHD and/or Autism and Tourettes and Sensory Processing Differences. Supporting businesses and organisations by providing specialist training & workshops about neurodivergence
Please note:
- All of our products are digital, so no physical product will be shipped.
- No returns or refunds.
- All sales are final.
If there is an issue with your purchase, please get in touch within three working days following your purchase and we will be happy to assist and look into a resolution for you.
Any questions, do not hesitate to get in touch. We'd be happy to hear from you!
Thank you for looking and happy shopping.
Flourish with Neurodiversity, in partnership with AuDHD & Then Some.
If your files do not download automatically.
How to Open ZIP Files
Download the ZIP file, then right-click →
Extract All on Windows, or double-click on
Mac. Your PDFs will appear in a normal folder.