The AuDHD and Then Some Podcast
Sometimes funny, possibly relatable, always imperfectly and unapologetically honest. Hosted by Ellie, with resources created by Tasha.
Explore Our AuDHD & Then Some Podcast - Hosted by the lovely Ellie.
To listen to more of Ellie’s Podcast on Spotify, click here:
https://open.spotify.com/show/0jI63soCWdWPIW08qWYVIB
Explore our guest podcast appearances, where we talk openly about AuDHD, neurodivergence and the realities of everyday life.
These conversations are rooted in lived experience, honesty and the things people often don’t talk about enough - the messy bits, the contradictions, the overwhelm, the humour, the challenges and the moments of finally understanding yourself.
From late diagnosis and masking to burnout, relationships, work, identity, sensory needs and navigating a world that doesn’t always make space for neurodivergent brains, these discussions go beyond the polished version.
Expect real conversations, personal experiences, practical insight and plenty of “oh wow, me too” moments.
Explore Ellie’s Podcasts & Reflections
Step into Ellie’s world of candid conversations, personal reflections and deep dives into the realities of AuDHD and neurodivergent life.
This space is less about polished advice and more about sharing what it actually feels like, the thoughts behind the behaviours, the things that are hard to explain, the moments that make no sense until you understand your brain, and the experiences that often get left out of more clinical conversations.
Ellie explores everything from identity, relationships and emotional intensity to masking, burnout, self-understanding, humour, frustration and the strange little realities of navigating everyday life as a neurodivergent person.
Expect thoughtful reflections, real experiences, big conversations and plenty of moments that make you think, “I thought that was just me.”