Free Monthly ADHD & AuDHD Adult Support Group
Connect. Share. Feel understood.
A welcoming online space for ADHD and AuDHD adults to connect with others, share experiences and explore topics relevant to everyday neurodivergent life.
Free to attend • Online • Monthly
A Space to Connect and Feel Understood
Our free monthly ADHD and AuDHD Adult Support Group brings together neurodivergent adults in a welcoming, understanding and neuroaffirming online environment.
Each month, we explore a different topic relating to neurodivergent experiences, with opportunities to share thoughts, ask questions and connect with others who may understand some of the challenges and joys of navigating everyday life.
There is no pressure to share personal experiences. You're welcome to participate in a way that feels comfortable for you.
The group is a collaboration between AuDHD and Then Some and Flourish With Neurodiversity, bringing together lived experience, community connection and specialist neurodivergent understanding.
01
Online & Accessible
Join from wherever you feel comfortable.
02
Community Connection
Meet other ADHD and AuDHD adults.
03
No Pressure to Share
Listen, participate & contribute at your pace.
Book Your Free Place
Our monthly ADHD & AuDHD Adult Support Group is free to attend and takes place online.
Simply register through Eventbrite to reserve your place. You'll receive a booking confirmation and information about joining the session.