Sensory & Nervous System Support Mini Toolkit For AuDHD and ADHD Adults - Printable
Designed by Flourish with Neurodiversity in partnership with AuDHD & Then Some.
The Sensory & Nervous System Support Mini Toolkit is designed specifically for AuDHD and ADHD adults who experience sensory overload, emotional overwhelm, or difficulty regulating their nervous system.
Instead of complex systems or overwhelming advice, this guide focuses on small, realistic strategies that help you feel more grounded, regulated, and supported in daily life.
What’s Included
• 18-page sensory and nervous system regulation guide
• Practical sensory regulation strategies
• Tools for recognising early signs of dysregulation
• Simple techniques for managing sensory overload
• Quick regulation tools for overwhelming moments
• Clear explanations of nervous system and emotional regulation
This guide introduces practical nervous system regulation tools that can help you notice early signs of overwhelm and support your body before dysregulation becomes too intense.
You’ll learn ways to work with your sensory system, emotional responses, and nervous system states so you can move more easily between overwhelm, calm, and recovery.
The strategies are designed to be simple, accessible, and neurodivergent-friendly, making them easier to use in real-life situations.
Your instant download will be ready for you to use/print immediately!
Who are we
Flourish with Neurodiversity works with neurodivergent adults or parents of neurodivergent children with overlapping conditions or dual/multiple neurotypes such as AuDHD or Tourettes Trio - ADHD and/or Autism and Tourettes and Sensory Processing Differences. Supporting businesses and organisations by providing specialist training & workshops about neurodivergence
Please note:
- All of our products are digital, so no physical product will be shipped.
- No returns or refunds.
- All sales are final.
If there is an issue with your purchase, please get in touch within three working days following your purchase and we will be happy to assist and look into a resolution for you.
Any questions, do not hesitate to get in touch. We'd be happy to hear from you!
Thank you for looking and happy shopping.
Flourish with Neurodiversity, in partnership with AuDHD & Then Some.
Sensory & Nervous System Support Mini Toolkit For AuDHD and ADHD Adults - Printable
Designed by Flourish with Neurodiversity in partnership with AuDHD & Then Some.
The Sensory & Nervous System Support Mini Toolkit is designed specifically for AuDHD and ADHD adults who experience sensory overload, emotional overwhelm, or difficulty regulating their nervous system.
Instead of complex systems or overwhelming advice, this guide focuses on small, realistic strategies that help you feel more grounded, regulated, and supported in daily life.
What’s Included
• 18-page sensory and nervous system regulation guide
• Practical sensory regulation strategies
• Tools for recognising early signs of dysregulation
• Simple techniques for managing sensory overload
• Quick regulation tools for overwhelming moments
• Clear explanations of nervous system and emotional regulation
This guide introduces practical nervous system regulation tools that can help you notice early signs of overwhelm and support your body before dysregulation becomes too intense.
You’ll learn ways to work with your sensory system, emotional responses, and nervous system states so you can move more easily between overwhelm, calm, and recovery.
The strategies are designed to be simple, accessible, and neurodivergent-friendly, making them easier to use in real-life situations.
Your instant download will be ready for you to use/print immediately!
Who are we
Flourish with Neurodiversity works with neurodivergent adults or parents of neurodivergent children with overlapping conditions or dual/multiple neurotypes such as AuDHD or Tourettes Trio - ADHD and/or Autism and Tourettes and Sensory Processing Differences. Supporting businesses and organisations by providing specialist training & workshops about neurodivergence
Please note:
- All of our products are digital, so no physical product will be shipped.
- No returns or refunds.
- All sales are final.
If there is an issue with your purchase, please get in touch within three working days following your purchase and we will be happy to assist and look into a resolution for you.
Any questions, do not hesitate to get in touch. We'd be happy to hear from you!
Thank you for looking and happy shopping.
Flourish with Neurodiversity, in partnership with AuDHD & Then Some.