Neurodivergent Relationship and Communication Toolkit Bundle - Printable and Fillable
Designed by Flourish with Neurodiversity in partnership with AuDHD & Then Some.
Neurodivergent Relationship and Communication Toolkit — Printable & Fillable Bundle
Supportive, practical and compassionately designed for autistic, ADHD and AuDHD adults, this printable and fillable toolkit bundle helps you build clearer connection, healthier boundaries and calmer conversations.
What’s included
Communication Guides: simple scripts and prompts to help express needs, ask for accommodations and de-escalate moments of overwhelm.
Sensory & Environment Planner: space to map sensory triggers and set up comfortable shared spaces.
Boundaries Workbook: clear exercises for identifying, naming and negotiating limits with partners, friends and family.
Conflict Calm Toolkit: step-by-step templates for cooling off, repairing after misunderstandings and planning follow-up conversations.
Relationship Goals & Check-ins: fillable trackers for routines, needs reviews and celebrating progress.
Inclusive for relationships of all types
Perfect for autistic, ADHD and AuDHD adults, partners and support people who want tools that reduce ambiguity, increase safety and improve relationships.
Instant download — print as many copies as you need or type directly onto the PDF using compatible PDF readers.
What Products Are Included:
Neurodivergent relationship guidance.
AuDHD communication support.
Love language reflections.
Conflict repair tools.
Partner support pages.
Difficult conversation scripts.
Relationship check-in templates.
Communication style decoder.
Green and red flag charts.
RSD coping worksheets.
Rejection sensitivity education.
RSD trigger tracking.
Emotional regulation tools.
Boundary-setting support.
Workplace relationship tools.
Micro-unmasking steps.
Safe self-advocacy prompts.
Self-compassion exercises.
Who are we
Flourish with Neurodiversity works with neurodivergent adults or parents of neurodivergent children with overlapping conditions or dual/multiple neurotypes such as AuDHD or Tourettes Trio - ADHD and/or Autism and Tourettes and Sensory Processing Differences. Supporting businesses and organisations by providing specialist training & workshops about neurodivergence
Please note:
- All of our products are digital, so no physical product will be shipped.
- No returns or refunds.
- All sales are final.
If there is an issue with your purchase, please get in touch within three working days following your purchase and we will be happy to assist and look into a resolution for you.
Any questions, do not hesitate to get in touch. We'd be happy to hear from you!
Thank you for looking and happy shopping.
Flourish with Neurodiversity, in partnership with AuDHD & Then Some.
If your files do not download automatically.
How to Open ZIP Files
Download the ZIP file, then right-click →
Extract All on Windows, or double-click on
Mac. Your PDFs will appear in a normal folder.
Neurodivergent Relationship and Communication Toolkit Bundle - Printable and Fillable
Designed by Flourish with Neurodiversity in partnership with AuDHD & Then Some.
Neurodivergent Relationship and Communication Toolkit — Printable & Fillable Bundle
Supportive, practical and compassionately designed for autistic, ADHD and AuDHD adults, this printable and fillable toolkit bundle helps you build clearer connection, healthier boundaries and calmer conversations.
What’s included
Communication Guides: simple scripts and prompts to help express needs, ask for accommodations and de-escalate moments of overwhelm.
Sensory & Environment Planner: space to map sensory triggers and set up comfortable shared spaces.
Boundaries Workbook: clear exercises for identifying, naming and negotiating limits with partners, friends and family.
Conflict Calm Toolkit: step-by-step templates for cooling off, repairing after misunderstandings and planning follow-up conversations.
Relationship Goals & Check-ins: fillable trackers for routines, needs reviews and celebrating progress.
Inclusive for relationships of all types
Perfect for autistic, ADHD and AuDHD adults, partners and support people who want tools that reduce ambiguity, increase safety and improve relationships.
Instant download — print as many copies as you need or type directly onto the PDF using compatible PDF readers.
What Products Are Included:
Neurodivergent relationship guidance.
AuDHD communication support.
Love language reflections.
Conflict repair tools.
Partner support pages.
Difficult conversation scripts.
Relationship check-in templates.
Communication style decoder.
Green and red flag charts.
RSD coping worksheets.
Rejection sensitivity education.
RSD trigger tracking.
Emotional regulation tools.
Boundary-setting support.
Workplace relationship tools.
Micro-unmasking steps.
Safe self-advocacy prompts.
Self-compassion exercises.
Who are we
Flourish with Neurodiversity works with neurodivergent adults or parents of neurodivergent children with overlapping conditions or dual/multiple neurotypes such as AuDHD or Tourettes Trio - ADHD and/or Autism and Tourettes and Sensory Processing Differences. Supporting businesses and organisations by providing specialist training & workshops about neurodivergence
Please note:
- All of our products are digital, so no physical product will be shipped.
- No returns or refunds.
- All sales are final.
If there is an issue with your purchase, please get in touch within three working days following your purchase and we will be happy to assist and look into a resolution for you.
Any questions, do not hesitate to get in touch. We'd be happy to hear from you!
Thank you for looking and happy shopping.
Flourish with Neurodiversity, in partnership with AuDHD & Then Some.
If your files do not download automatically.
How to Open ZIP Files
Download the ZIP file, then right-click →
Extract All on Windows, or double-click on
Mac. Your PDFs will appear in a normal folder.