Executive Function, Toolkit and workbook for Neurodivergent Adults - Printable and Fillable
Designed by Flourish with Neurodiversity in partnership with AuDHD & Then Some.
Executive dysfunction isn’t laziness, it’s often the result of an overwhelmed nervous system, mental overload, and executive functioning differences.
This 35+ page Executive Dysfunction Toolkit has been created to help ADHD, AuDHD, and autistic adults reduce overwhelm, regulate their nervous system, organise thoughts, and break tasks into manageable steps without shame or unrealistic expectations.
What’s Included:
35+ page printable and fillable workbook
Nervous system regulation check-ins
Energy capacity assessments
Brain dump worksheets
Brain dump-to-clarity planning pages
Micro-step task breakdown templates
Task-switching and transition support
Burnout and regulation check-ins
Rejection Sensitive Dysphoria (RSD) information
Sensory environment setup guides
Dopamine support planning pages
Low-energy planning templates
Communication support scripts
Reflection and self-awareness worksheets
Benefits:
• Reduce executive dysfunction overwhelm
• Break large tasks into manageable micro-steps
• Improve planning without rigid routines
• Build awareness of nervous system needs
• Create personalised sensory and dopamine supports
• Reduce decision fatigue and mental clutter
• Develop compassionate, brain-friendly strategies that work with your energy—not against it
Your instant download will be ready for you to print/use immediately! Using a compatible PDF reader, you will also be able to type directly onto the PDF!
Who are we
Flourish with Neurodiversity works with neurodivergent adults or parents of neurodivergent children with overlapping conditions or dual/multiple neurotypes such as AuDHD or Tourettes Trio - ADHD and/or Autism and Tourettes and Sensory Processing Differences. Supporting businesses and organisations by providing specialist training & workshops about neurodivergence
Please note:
- All of our products are digital, so no physical product will be shipped.
- No returns or refunds.
- All sales are final.
If there is an issue with your purchase, please get in touch within three working days following your purchase and we will be happy to assist and look into a resolution for you.
Any questions, do not hesitate to get in touch. We'd be happy to hear from you!
Thank you for looking and happy shopping.
Flourish with Neurodiversity, in partnership with AuDHD & Then Some.
Executive Function, Toolkit and workbook for Neurodivergent Adults - Printable and Fillable
Designed by Flourish with Neurodiversity in partnership with AuDHD & Then Some.
Executive dysfunction isn’t laziness, it’s often the result of an overwhelmed nervous system, mental overload, and executive functioning differences.
This 35+ page Executive Dysfunction Toolkit has been created to help ADHD, AuDHD, and autistic adults reduce overwhelm, regulate their nervous system, organise thoughts, and break tasks into manageable steps without shame or unrealistic expectations.
What’s Included:
35+ page printable and fillable workbook
Nervous system regulation check-ins
Energy capacity assessments
Brain dump worksheets
Brain dump-to-clarity planning pages
Micro-step task breakdown templates
Task-switching and transition support
Burnout and regulation check-ins
Rejection Sensitive Dysphoria (RSD) information
Sensory environment setup guides
Dopamine support planning pages
Low-energy planning templates
Communication support scripts
Reflection and self-awareness worksheets
Benefits:
• Reduce executive dysfunction overwhelm
• Break large tasks into manageable micro-steps
• Improve planning without rigid routines
• Build awareness of nervous system needs
• Create personalised sensory and dopamine supports
• Reduce decision fatigue and mental clutter
• Develop compassionate, brain-friendly strategies that work with your energy—not against it
Your instant download will be ready for you to print/use immediately! Using a compatible PDF reader, you will also be able to type directly onto the PDF!
Who are we
Flourish with Neurodiversity works with neurodivergent adults or parents of neurodivergent children with overlapping conditions or dual/multiple neurotypes such as AuDHD or Tourettes Trio - ADHD and/or Autism and Tourettes and Sensory Processing Differences. Supporting businesses and organisations by providing specialist training & workshops about neurodivergence
Please note:
- All of our products are digital, so no physical product will be shipped.
- No returns or refunds.
- All sales are final.
If there is an issue with your purchase, please get in touch within three working days following your purchase and we will be happy to assist and look into a resolution for you.
Any questions, do not hesitate to get in touch. We'd be happy to hear from you!
Thank you for looking and happy shopping.
Flourish with Neurodiversity, in partnership with AuDHD & Then Some.