AuDHD Home Set Up — Printable & Fillable Workbook
Designed by Flourish with Neurodiversity in partnership with AuDHD & Then Some.
A practical, easy-to-use printable and fillable guide designed for AuDHD adults who want to create a home environment that supports sensory needs, executive functioning, and emotional wellbeing.
Clear prompts, visual-friendly layouts and adaptable sections help you plan, organise and personalise each room at your own pace.
What's included:
Over 60 pages
Room-by-room checklists with sensory and accessibility considerations
Fillable planning pages for routines, chore delegation and maintenance
Visual layout templates for furniture and sensory zones
Sensory tools and profile worksheet to identify triggers and calming strategies
Priority and pacing planner to break tasks into manageable steps
Quick-reference tips for decluttering, lighting, sound and scent
Printable labels and habit trackers for steady maintenance
PDFs can be typed onto directly, using a compatible PDF reader, or you can print it and handwrite - completely up to you!
Who are we
Flourish with Neurodiversity works with neurodivergent adults or parents of neurodivergent children with overlapping conditions or dual/multiple neurotypes such as AuDHD or Tourettes Trio - ADHD and/or Autism and Tourettes and Sensory Processing Differences. Supporting businesses and organisations by providing specialist training & workshops about neurodivergence
Please note:
- All of our products are digital, so no physical product will be shipped.
- No returns or refunds.
- All sales are final.
If there is an issue with your purchase, please get in touch within three working days following your purchase and we will be happy to assist and look into a resolution for you.
Any questions, do not hesitate to get in touch. We'd be happy to hear from you!
Thank you for looking and happy shopping.
Flourish with Neurodiversity, in partnership with AuDHD & Then Some.
If your files do not download automatically.
How to Open ZIP Files
Download the ZIP file, then right-click →
Extract All on Windows, or double-click on
Mac. Your PDFs will appear in a normal folder.
AuDHD Home Set Up — Printable & Fillable Workbook
Designed by Flourish with Neurodiversity in partnership with AuDHD & Then Some.
A practical, easy-to-use printable and fillable guide designed for AuDHD adults who want to create a home environment that supports sensory needs, executive functioning, and emotional wellbeing.
Clear prompts, visual-friendly layouts and adaptable sections help you plan, organise and personalise each room at your own pace.
What's included:
Over 60 pages
Room-by-room checklists with sensory and accessibility considerations
Fillable planning pages for routines, chore delegation and maintenance
Visual layout templates for furniture and sensory zones
Sensory tools and profile worksheet to identify triggers and calming strategies
Priority and pacing planner to break tasks into manageable steps
Quick-reference tips for decluttering, lighting, sound and scent
Printable labels and habit trackers for steady maintenance
PDFs can be typed onto directly, using a compatible PDF reader, or you can print it and handwrite - completely up to you!
Who are we
Flourish with Neurodiversity works with neurodivergent adults or parents of neurodivergent children with overlapping conditions or dual/multiple neurotypes such as AuDHD or Tourettes Trio - ADHD and/or Autism and Tourettes and Sensory Processing Differences. Supporting businesses and organisations by providing specialist training & workshops about neurodivergence
Please note:
- All of our products are digital, so no physical product will be shipped.
- No returns or refunds.
- All sales are final.
If there is an issue with your purchase, please get in touch within three working days following your purchase and we will be happy to assist and look into a resolution for you.
Any questions, do not hesitate to get in touch. We'd be happy to hear from you!
Thank you for looking and happy shopping.
Flourish with Neurodiversity, in partnership with AuDHD & Then Some.
If your files do not download automatically.
How to Open ZIP Files
Download the ZIP file, then right-click →
Extract All on Windows, or double-click on
Mac. Your PDFs will appear in a normal folder.